Sprinkle a little bit of Dhania in your meal and for a refreshing change. Catch Coriander Powder/Dhania is a perfect blend of garden fresh aroma and natural green colour. Dhania has high iron and antioxidants that help in metabolism and digestion. It has very potent anti-inflammatory and antioxidant properties that helps boost your metabolism. Helps in reducing bad cholesterol and promotes good cholesterol in the body. Aids weight loss and reduces unwanted fat from the body.